The long waited post is finally up now!!!
I am going to show you guys my dear's before and after lost weight photos here...
His heaviest weight was 144kgs, yes 144 kgs!!! He is now 63kgs... months ago he was only 58kgs, he gained a bit these few months...
Wanna lost weight? How to lose weight effectively? Don't ask me...
Go ask him...
He Gam Fei successfully!
Successfully lost more than 60 kgs!!!
A good achievement! He was even being asked to give talk for a meal replacement company... But he rejected lah...
BEFORE
Years ago, that time he was around 123kgs... Fat right? Look older then his age too...
Look at his round face!!!
AFTER
Yes, the same person!
He looks younger now, but I look older than him d.... sob sob...
His old pant... We found this pant when we were clearing his wardrobe.
From size XXL dropped to Size M now...
Waist size dropped from 42 inches to 29 inches now...
And now... (picture taken last week!)
Fit? He was trying out this jacket in G2000...
How he did it?
Don't ask me, go ask him...
Only he can tahan, no solid food for days...
Exercise is the main key...
And he used one and a half years in order to reach his ideal weight...
Conclusion: Those Gam Fei tablets, meal replacement, slimming course which say you can lose 10kg in a week or so are all lies!!! No such things as express gam fei formula, ok? It takes time...
34 comments:
War, josep. Really a big different ler. My eye almost drop out after viewing those pics. I respect ur dear as he really can do it for lost weight 60kgs!!! I must gambateh now
*open my mouth big big* wah seh.. geng!!
*_* my god! this is unbelievable... such a lots different... incredible...
Sure, lots of effort, stamina and mindset...my jaw dropped!!!
Wah!! really shocked... he looks more handsome after slim down also ler...heheee... geng!!
OMGWTFBBQ! HOU GENG AHHHH!!!! HAK SEI NGOR AHH!!
weii, please help me ask your dear the recipe to shed off the kilos, plssssss *begging josie*
yah, your bf looks much much more handsome now, really like 2 different people! *salute*
last time i makan ubat only lost 14 kgs, but now i;m gaining weight again *sweat*
Wow, that's really unbelievable! He was such a lengzai, now now even more charmingly lengzai! Wowowowowow... you are really lucky, so envy you ler...
wow, would u mind to highlight some tips how he lost weight so effectively?
he is a GOD!!!!! lemme worship him...lemme worship him..plzzzzzz!!!!!! *begging on knees* :P
Wow! Incredible! No solid food for days? Sounds like very very tough! I'm amazed! : )
wow...Jo...that's incredible! U must be the source of his determination! He looks fit and great now!
So when is ur wedding bell ringing? Soon? hehe..so phat!
真的很厉害哦！
若不是有照片对证，我实在想象不到！
很佩服他哦!什么使他那么有耐心呢？
现在真的很帅呢！
wah what inspired him to do so? wedding???
wah...he was damn big before lor...hahah
but so happy for him to achieved the size he wants :D and he is so THIN now
The secret is L.O.V.E.. doing it for the one he cares about most. ^_^ Lovely-nya
Wuah.. what motivates him?
OMG!!!Is that true? So geng le..hard to believe.salute to him.
I exercise a lot too but gain weight, not losing it! Impressive what your dear had achieve there
wow..i'm so impressed!!You must be very proud of your dear dear....btw,you haven't drop your e-mail yet for me to invite.Pls do so..i will not publish your comments..i will restrict by blog soon.
amazing..i wish i could do that too..
OMG! He did Gam Fei so success! Now you both look like the perfect match lah!
wakao!!! omg~ omg ~
salute him...
his mental muz be very very strong.. he is not normal.
salute~
I am really impressed by his patient to lost weight!! it was unbelievable that he can lost 60KG!!
hi again..ya i missed your first comment..saw it just now.Anyway, i've already sent you an invite.do check it out and drop me a comment at my blog that you are able to view.
Wow, that is so so miraculous!
He looks damn stunning now, good thing for you I'm not into guys.
Hey, can we get him as a guest writer to blog about how he did it?
I agree, all those are not really effective, I have personally witness few of my friends dieting, and slim down a lot all because of their own will!
OMG, Jo! What did you do to the poor man! OMG! So skinny liao. But so damn handsome. (I oredi have a husband, so not appropriate to drool over him,lmao)
LMAO! So kesian, feed him more abit... oh, well... feed him more after you guys got married, so that no horny girls comes to try to seduce him away from you after this. tis version of your dear is too handsome liao!LOL.
determination... that's very important... i have a frenz from XL to M in six month.. no pills no special diet.. just GYM every day for two hours...
Definitely.. exercise really work.. but important must hardworking..
he looks so much good looking with his fit look! =)
you must be very glad and happy for him haha..
Err .. actually he looks a bit better with a biiiit more meat leh. Now too thin lar. But wow, congrats to him! His determination and hard work is no easy feat. Congrats man!
Wah! Woot~! You got a handsome boyfriend! What you bet all payoff! =))
Btw... You guys opening up a new slimming center? :P
wasai!!! he really a keep fit model!!
Oh my god!! my eyes wanna drop when i look at his picture! How come so much different one? LOL very impress that he really can lost 60KG++ that's unbelievable!!!!!! But losing weight is good for him i think because at least more healthy~ tell him i wanna learn from his formula!!! LOL
waoo~好利害！^^
but i think you'd like him fatter and look older!^^look handsome make you worry!^^
Just like me! I wish James lose his煩惱絲(HAIR)asap!^o^hahahahaa~~how evil-minded I am!
walao !! Geng arr ur bf!!
can lose 60kg in just a short period!!
i think this is very tough ! xx
wow.........................................
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