Lipton Jasmine Tea
I love jasmine tea (Heong Pin in Cantonese or Xiang Pian in Mandarin). I like the Jasmine fragrant of it. My Indian colleague always says:"I don't understand how you Chinese people can drink Jasmine Tea, we Indian ladies only wear Jasmine flower in their hair, we don't drink"
Jasmine Tea benefits:
- lowering blood pressure and cholesterol level
- regulating aging
- reducing stress, preventing certain cancers
- strengthening the immune system
But do not take too much! 3 years ago, I wanted to lose weight, I replace plain water with green tea. Result? I got stomach became acidic!!!
Whenever I am feeling very full, or after I take 'fatty' or oily food, I will definitely drink a cup of Jasmine Tea. Try it!
