Josephine is ...

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    Thursday, May 15, 2008

    Supplements...

    Do I really need all these?

    Vitamin E
    - natural emulsifier of fatty substances in the body. (Am I that fat?)
    Vitamin B complex - help combat the symptoms and causes of stress, depression, and cardiovascular disease. (I need this as in they make me more awake, I used to feel sleepy easily during day time)
    Wheat grass - similar to green leafy vegetables.... (I think i eat enough veggies)

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